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programs

Baby Boot Camp is an innovative stroller fitness program designed to balance the fitness needs of moms while spending time with their children. Baby Boot Camp classes are delivered by nationally certified fitness professionals throughout the United States. Created in 2001 by Kristen Horler, Baby Boot Camp strives to help moms regain or enhance their pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment.

Experience your first Baby Boot Camp class without any obligation. To receive your First Class Free, go to 'schedule,' select the class day and time you'd like to attend, and click 'Enroll.'



Classes

Baby Boot Camp 1 visit free From $22 per visit with 16 Bootcamp Outside Classes pass A credit card is required to enroll but isn't charged until the time of service.

Our stroller fitness class is a 60-minute class format for moms with stroller-age children.
Fitness for you. Fun for your child.

Virtual Online Baby Boot Camp Zoom Class 1 visit free From $15 per visit with Virtual Online Zoom Class! pass No purchase required to enroll

Running Programs

5K Training Program $89 Purchase required to enroll

Whether you are new to running or have completed several 5Ks, our 8-week 5K Training Program will give you the tools you need to safely complete a 5K with our walk : jog interval training method that is proven to prevent injury.


Nutrition Solutions

Nutrition Solutions $119 Purchase required to enroll

Our 4-week nutrition program will teach you how to make small lifestyle changes to lose weight after pregnancy and to focus on improving your family’s nutrition and maintaining a healthy weight.